Tuesday, by the calendar, was my first day back. đź‘Źđź‘Źđź‘Ź I work 3rd shift. Monday night I went to work with my gym bag ready to sweat after 5 am. 5 am Tuesday morning came and I went right to the in house gym at my work and got right to it. I chose a … More Try Again Tuesday
Sounding like a gimmick post? It isn’t I can promise you that. This is just my journey for 21 days. I found a diet that works for me. I dedicated to exercise that works for me. If you cannot identify either of those them prepare for a huge struggle. I’m not saying it will be … More Losing 15 Pounds in 21 days
Before I forget let me open with- Happy Cinco de Mayo!!! For those of you who are actually Mexican and know what this holiday is actually about. History Channel-Cinco de Mayo This week I had planned on starting week one of the couch 2 5k program. While I did technically start it today, I wanted … More The First That Almost Wasn’t
Well it;’s been ONE WHOLE WEEK since I’ve started this “new” fitness “program”. (I love quotations and may or may not understand them but “it’s okay.”) Let’s review what the schedule is: Sunday- Yoga, Legs, Abs Monday- Yoga, Arms, Cardio Tuesday- Yoga, Legs, Abs Wednesday- Yoga, Arms, Cardio Thursday- Yoga, Legs, Abs Friday- Yoga, Arms, … More I SURVIVED! ……………………….Week one
Another day, another time to feel horrible about myself. Sorry for starting out so dark but let’s get real, this is how we are wired. I am working on that. And I know I say that a lot too. I spent the other night dozing on the futon contemplating how “fat” I am. Well, I … More I am NOT fat- I’m Ashley.
Tash Fit Life 