Tuesday, by the calendar, was my first day back. đź‘Źđź‘Źđź‘Ź I work 3rd shift. Monday night I went to work with my gym bag ready to sweat after 5 am. 5 am Tuesday morning came and I went right to the in house gym at my work and got right to it. I chose a … More Try Again Tuesday
Sounding like a gimmick post? It isn’t I can promise you that. This is just my journey for 21 days. I found a diet that works for me. I dedicated to exercise that works for me. If you cannot identify either of those them prepare for a huge struggle. I’m not saying it will be … More Losing 15 Pounds in 21 days
Before I forget let me open with- Happy Cinco de Mayo!!! For those of you who are actually Mexican and know what this holiday is actually about. History Channel-Cinco de Mayo This week I had planned on starting week one of the couch 2 5k program. While I did technically start it today, I wanted … More The First That Almost Wasn’t
Panic can set in pretty fast around here. WHEN WILL I HAVE THE TIME?? To do anything in life requires you to set aside an allotment of time. I work full shifts so I must take 8 hours of my day aside for work, add travel time, 9 hours, and hope I don’t stay late. … More Finding the time, takes time.
The beginning of forever running. … More Run, Ashley, RUN!
TODAY!!!!! The Color Run came to Providence,RI Ari and I registered and ran the entire thing!! This was our first 5k and it was AMAZING! we had so much fun. I would do it again a thousand more times! Everyone was in “awe” on how small Ari was and how we kept outpacing everyone ahead … More Color Run
Well it;’s been ONE WHOLE WEEK since I’ve started this “new” fitness “program”. (I love quotations and may or may not understand them but “it’s okay.”) Let’s review what the schedule is: Sunday- Yoga, Legs, Abs Monday- Yoga, Arms, Cardio Tuesday- Yoga, Legs, Abs Wednesday- Yoga, Arms, Cardio Thursday- Yoga, Legs, Abs Friday- Yoga, Arms, … More I SURVIVED! ……………………….Week one
I assume everyone knows the general concept of brainstorming and how it leads to final conclusions right? Well consider this my scientific breakthrough. I’ve decided to concoct a regiment for the next few weeks to see if I can get myself to commit. Sunday through Saturday workouts. Nothing extreme because I still need to live … More Exercise- Let’s Do This!
Another day, another time to feel horrible about myself. Sorry for starting out so dark but let’s get real, this is how we are wired. I am working on that. And I know I say that a lot too. I spent the other night dozing on the futon contemplating how “fat” I am. Well, I … More I am NOT fat- I’m Ashley.
Tash Fit Life 