. ❤ Tuesday September 29, 2015 is World Heart Day. ❤ In honor of that, here are some of my favorite ways to get my heart pumping and keeping it healthy: Running: I love running. I don’t do it well or often, but I love it. I ran a 5k with my youngest son. (Find … More Beep Beep it’s me, your heart ❤
Do you think you get “winter blues”? There really is such a thing. … More Are you S.A.D.?
TODAY!!!!! The Color Run came to Providence,RI Ari and I registered and ran the entire thing!! This was our first 5k and it was AMAZING! we had so much fun. I would do it again a thousand more times! Everyone was in “awe” on how small Ari was and how we kept outpacing everyone ahead … More Color Run
WELL!!!!!!!!! Let’s get to it! I WON!!! Texans VS. Panthers Me: HOU Texans Andrew: CAR Panthers Buccaneers VS. Saints Me: TB Buccs * Andrew: NO Saints Cardinals VS. Bears Me: ARI Cardinals * Andrew: CHI Bears Falcons VS. Giants Me: ATL Falcons * Andrew: NYG Rams VS. Redskins Me: WAS Redskins * Andrew: STL Rams Jets … More Week 3- GET IT!!!!
The Second Week of the 2015 season has come upon us. Let’s dig in folk’s here we go… If you are unaware of what we do..here is WEEK ONE.. Here is what the conflicting picks were: Green Bay Packers VS. Chicago Bears Me: CHI Bears Andrew: GB Packers Kansas City Chiefs VS. Houston Texans Me: HOU … More Week TWO Football Picks
Well it;’s been ONE WHOLE WEEK since I’ve started this “new” fitness “program”. (I love quotations and may or may not understand them but “it’s okay.”) Let’s review what the schedule is: Sunday- Yoga, Legs, Abs Monday- Yoga, Arms, Cardio Tuesday- Yoga, Legs, Abs Wednesday- Yoga, Arms, Cardio Thursday- Yoga, Legs, Abs Friday- Yoga, Arms, … More I SURVIVED! ……………………….Week one
I assume everyone knows the general concept of brainstorming and how it leads to final conclusions right? Well consider this my scientific breakthrough. I’ve decided to concoct a regiment for the next few weeks to see if I can get myself to commit. Sunday through Saturday workouts. Nothing extreme because I still need to live … More Exercise- Let’s Do This!
Another day, another time to feel horrible about myself. Sorry for starting out so dark but let’s get real, this is how we are wired. I am working on that. And I know I say that a lot too. I spent the other night dozing on the futon contemplating how “fat” I am. Well, I … More I am NOT fat- I’m Ashley.
I GOT A FITBIT! I GOT A FITBIT! I GOT A FITBIT! That’s how I felt when i got my Fitbit Flex in February 2015. I love everything about this thing. I am not normally one to wear bracelets or watches or really anything of the nature around my wrist. It was easy to adjust … More Fitbit Flex
Here it is!! The first day of school for the 2015/2016 Academic Year. September 1st 2015 It was a beautiful day all around. LJ is in 2nd grade this year. Boy how the time has flown. I remember his first day of Kindergarten. It was great. I love this kid so much. I have no … More First Day of School 2015
Tash Fit Life 